Parwal Shana Foods Canada



Parwal grows from a vine plant, similar to cucumbers; its mild flavour can draw spices in, making it a delicious addition to all curries and pickles. Shana Parwal may be used immediately from frozen, making them a tidy and convenient way of enjoying the vegetable at its best.

Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with nature’s best.

Available in Standard Pack of 300g.

  • Parwal

Per Portion / Per Serving 100g

  1. Calories: 30
  2. Calories from Fat: 0
  3. Total fat: 0
  4. Cholesterol: 0mg (0%)
  5. Sodium: 5mg (0%)
  6. Total Carbohydrate: 6g
  7. Protein: 1g
  8. Calcium: 30mg (2%)
  9. Iron: 0.75mg (5%)
Category :Vegetables
Weight :300 g

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