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Chilli Paratha (325 g)

Want to experience a spice and flavor-packed breakfast? Try out our chili paratha, made especially for the spice lovers out there. Soft and crispy paratha with red chilies gives you a burst of flavor when paired with a meaty curry or aloo bhujia.Make your desi nashta more exciting with Shana food’s chili paratha, available online and at your nearest Shana store. Grab a standard pack of 5 Pcs today! INGREDIENTS COOKING INSTRUCTIONS NUTRITIONAL Wheat Flour, Water, Margarine (Soy - Palm Oil Based), Sugar, Garlic, Red Chilli, Salt, Raising Agent (Sodium Bicarbonate). Allergy Advice:For allergen information, see ingredients in Bold. Factory handles milk, egg, nuts, mustard seeds, sesame seeds and peanuts. Cook straight from frozen. Simply heat a non-stick pan until it reaches a medium heat, no oil or butter is required. Remove the Shana Paratha from its individual wrapping and place it onto the pan to cook for 3 - 5 minutes until golden brown. Turn the paratha over every 30 seconds whilst applying gentle pressure to ensure even cooking.   Per 100g Per Portion 65g Energy (kJ / kcal)1472 / 352957 /229 Fat (g) of which17.311.2 Saturates (g)9.36.0 Carbohydrates (g) Of Which41.627 Sugar (g)7.14.6 Protein (g)6.34.1 Salt (g)1.40.9

Parathas

Garlic Paratha (325 g)

The flavorsome variation of the plain paratha, Garlic paratha is a beautiful fusion of garlic, green chilies, and some other spices. Here at Shana Foods, you can get easy-to-prepare garlic paratha that not only saves you time but is packed with tons of flavor.Grab soft, crispy, and flaky garlic parathas today from our online store or pop by our physical store. Garlic paratha is now available in a standard pack of 5 Pcs. INGREDIENTS COOKING INSTRUCTIONS NUTRITIONAL Wheat Flour, Water, Margarine (Soy - Palm Oil Based), Sugar, Garlic, Green Chilli, Salt, Raising Agent (Sodium Bicarbonate). Allergy Advice: Allergy Advice: For allergen information, see ingredients in Bold. Factory handles milk, egg, nuts, mustard seeds, sesame seeds and peanuts. Cook straight from frozen. Simply heat a non-stick pan until it reaches a medium heat, no oil or butter is required. Remove the Shana Paratha from its individual wrapping and place it onto the pan to cook for 3 - 5 minutes until golden brown. Turn the paratha over every 30 seconds whilst applying gentle pressure to ensure even cooking.   Per 100g Per Portion 65g Energy (kJ / kcal)1511 / 361982 / 235 Fat (g) of which19.312.5 Saturates (g)10.56.8 Carbohydrates (g) Of Which40.126.1 Sugar (g)4.42.9 Protein (g)5.93.8 Salt (g)1.40.9

Parathas

Wholemeal Lacha Paratha (400 g)

Shana’s wholemeal lacha paratha is a delight for people craving some fresh, soft, and crispy lacha paratha every morning. Every layer of this lacha paratha oozes a rich aroma and makes you want to go back for more.Made with love, our lacha parathas pair well with every desi dish you have in mind. Get our standard pack of 5 Pcs and a multipack of 15 Pcs, online or by visiting our store. INGREDIENTS COOKING INSTRUCTIONS NUTRITIONAL Wheat Flour, Wholemeal Flour (Wheat) 14%, Water, Margarine (Soy - Palm Oil Based), Sugar, Salt, Raising Agent (Sodium Bicarbonate). Allergy Advice:For allergen information, see ingredients in Bold. Factory handles milk, egg, nuts, mustard seeds, sesame seeds and peanuts. Cook straight from frozen. Simply heat a non-stick pan until it reaches a medium heat, no oil or butter is required. Remove the Shana Paratha from its individual wrapping and place it onto the pan to cook for 3 - 5 minutes until golden brown. Turn the paratha over every 30 seconds whilst applying gentle pressure to ensure even cooking.   Per 100g Per Portion 65g Energy (kJ / kcal)1302 / 3111042 / 240 Fat (g) of which13.610.9 Saturates (g)6.95.5 Carbohydrates (g) Of Which39.231.4 Sugar (g)1.91.5 Protein (g)6.65.3 Salt (g)1.00.8

Parathas

Plain Lacha Paratha (400 g)

Plain lacha paratha is the origin of many savory and delish variations like chili and garlic lacha paratha. Try our plain lacha paratha to scoop some spicy curries, achar, or whatever desi dish you love.Now you can get this crispy layered lacha paratha delivered to your doorstep or by visiting our store. Grab the standard pack of 5 Pcs now! INGREDIENTS COOKING INSTRUCTIONS NUTRITIONAL Wheat Flour, Water, Margarine (Soy - Palm Oil Based), Sugar, Salt, Raising Agent (Sodium Bicarbonate). Allergy Advice:For allergen information, see ingredients in Bold. Factory handles milk, egg, nuts, mustard seeds, sesame seeds and peanuts. Cook straight from frozen. Simply heat a non-stick pan until it reaches a medium heat, no oil or butter is required. Remove the Shana Paratha from its individual wrapping and place it onto the pan to cook for 3 - 5 minutes until golden brown. Turn the paratha over every 30 seconds whilst applying gentle pressure to ensure even cooking.   Per 100g Per Portion 80g Energy (kJ / kcal)1346 / 3211077 / 257 Fat (g) of which14.211.4 Saturates (g)7.25.8 Carbohydrates (g) Of Which40.232.2 Sugar (g)2.92.3 Protein (g)6.85.4 Salt (g)0.80.7

Parathas

Original Paratha (400 g)

Get the perfect crispy texture and taste of desi paratha from Shana’s original paratha. A traditional breakfast is incomplete without some crispy and freshly made parathas. Head to Shana foods today to get your desi breakfast essential.Our fresh, desi and original paratha require little to no preparation. Order it online or visit our physical store for some traditional original parathas. These are now available in a standard pack of 5 Pcs and multipacks of 15 Pcs. INGREDIENTS COOKING INSTRUCTIONS NUTRITIONAL Wheat Flour, Water, Margarine (Soy - Palm Oil Based), Sugar, Salt, Raising Agent (Sodium Bicarbonate). Allergy Advice: For allergen information, see ingredients in Bold. Factory handles milk, egg, nuts, mustard seeds, sesame seeds and peanuts. Cook straight from frozen. Simply heat a non-stick pan until it reaches a medium heat, no oil or butter is required. Remove the Shana Paratha from its individual wrapping and place it onto the pan to cook for 3 - 5 minutes until golden brown. Turn the paratha over every 30 seconds whilst applying gentle pressure to ensure even cooking.   Per 100g Per Portion 80g Energy (kJ / kcal)1430 / 3421144 / 274 Fat (g) of which18.014.4 Saturates (g)9.17.3 Carbohydrates (g) Of Which37.630.1 Sugar (g)1.61.3 Protein (g)6.14.9 Salt (g)1.00.8

Parathas

Onion Paratha (400 g)

One of the best desi culinary creations is the onion paratha for any meal of the day. Stuffed with sweet onions, herbs, and flavorful spices, you can’t possibly go wrong with crispy onion parathas.Shana’s onion paratha is the kind of explosion of flavor you don’t want to miss out on. Grab the standard pack of 5 Pcs or a multipack of 15 Pcs by placing an order online or visiting our store. INGREDIENTS COOKING INSTRUCTIONS NUTRITIONAL Wheat Flour, Water, Margarine (Soy - Palm Oil Based), Sugar, Salt, Raising Agent (Sodium Bicarbonate), Onion, Herbs. Allergy Advice: For allergen information, see ingredients in Bold. Factory handles milk, egg, nuts, mustard seeds, sesame seeds and peanuts. Cook straight from frozen. Simply heat a non-stick pan until it reaches a medium heat, no oil or butter is required. Remove the Shana Paratha from its individual wrapping and place it onto the pan to cook for 3 - 5 minutes until golden brown. Turn the paratha over every 30 seconds whilst applying gentle pressure to ensure even cooking.   Per 100g Per Portion 80g Energy (kJ / kcal)1413 / 3381130 / 270 Fat (g) of which16.613.3 Saturates (g)8.87.0 Carbohydrates (g) Of Which39.831.8 Sugar (g)1.91.5 Protein (g)6.14.9 Salt (g)1.20.9

Parathas

Homestyle Mixed Veg Paratha (400 g)

Shana’s homestyle mixed veg paratha is the ultimate comfort food for stuffed paratha lovers. Crispy and flaky paratha stuffed with soft mixed veggies is the most delicious and balanced combination you could hope for. Fresh veggies mixed with flavourful spices keep you full and stuffed just like the veg paratha you get from here.Grab homestyle mixed veg paratha from your nearest Shana foods store or order online. You can get these parathas in the standard pack of 4 Pcs. INGREDIENTS COOKING INSTRUCTIONS NUTRITIONAL Wheat Flour, Water, Carrot (14%), Potato (14%), Cauliflower (7%), Onion, Partially Hydrogenated Sunflower Oil, Green Peas (2%), Salt, Mixed Spices, Coriander, Lemon Juice, Garlic, Ginger, Raising Agent (Sodium Bicarbonate). Allergy Advice:For allergen information, see ingredients in Bold. Factory handles milk, egg, nuts, mustard seeds, sesame seeds and peanuts. Cook straight from frozen. Remove all the packaging and place the paratha onto a non-stick pan at a medium heat. Cook for 4-6 minutes, or until the paratha is light brown and crisp, occasionally turning it over. Take the paratha off the heat and serve while still warm.   Per 100g Per Portion 50g Energy (kJ / kcal)909 / 217455 / 109 Fat (g) of which8.14.1 Saturates (g)2.41.2 Carbohydrates (g) Of Which31.215.6 Sugar (g)2.91.4 Protein (g)4.92.4 Salt (g)1.30.7

Parathas

Homestyle Aloo Gobi Paratha (400 g)

What’s better than plain aloo gobi? A flaky crispy paratha stuffed with homestyle aloo gobi during winters. Our homestyle aloo gobi paratha hugs you warmly on a cold day and you can’t say no to that.Head over to Shana foods today for some homestyle aloo gobi paratha for a hearty breakfast. You order these parathas online also, available in the standard pack of 4 Pcs. INGREDIENTS COOKING INSTRUCTIONS NUTRITIONAL Wheat Flour, Water, Carrot (14%), Potato (14%), Cauliflower (7%), Onion, Partially Hydrogenated Sunflower Oil, Green Peas (2%), Salt, Mixed Spices, Coriander, Lemon Juice, Garlic, Ginger, Raising Agent (Sodium Bicarbonate). Allergy Advice:For allergen information, see ingredients in Bold. Factory handles milk, egg, nuts, mustard seeds, sesame seeds and peanuts. Cook straight from frozen. Remove all the packaging and place the paratha onto a non-stick pan at a medium heat. Cook for 4-6 minutes, or until the paratha is light brown and crisp, occasionally turning it over. Take the paratha off the heat and serve while still warm.   Per 100g Per Portion 50g Energy (kJ / kcal)909 / 217455 / 109 Fat (g) of which8.14.1 Saturates (g)2.41.2 Carbohydrates (g) Of Which31.215.6 Sugar (g)2.91.4 Protein (g)4.92.4 Salt (g)1.30.7

Parathas

Homestyle Aloo Paratha (400 g)

Aloo paratha is the OG of stuffed parathas and you can't deny that. Our homestyle aloo paratha is here to prove that right! Soft and flaky parathas stuffed with spice-mixed mashed potatoes. Using fresh potatoes and aromatic spices, this stuffed aloo paratha is a must if you want a filling desi breakfast.Get your homestyle aloo paratha delivered to your doorstep or pop by your nearest Shana foods store. You can get these parathas in a standard pack of 4 Pcs. INGREDIENTS COOKING INSTRUCTIONS NUTRITIONAL Wheat Flour, Water, Carrot (14%), Potato (14%), Cauliflower (7%), Onion, Partially Hydrogenated Sunflower Oil, Green Peas (2%), Salt, Mixed Spices, Coriander, Lemon Juice, Garlic, Ginger, Raising Agent (Sodium Bicarbonate). Allergy Advice:For allergen information, see ingredients in Bold. Factory handles milk, egg, nuts, mustard seeds, sesame seeds and peanuts. Cook straight from frozen. Remove all the packaging and place the paratha onto a non-stick pan at a medium heat. Cook for 4-6 minutes, or until the paratha is light brown and crisp, occasionally turning it over. Take the paratha off the heat and serve while still warm.   Per 100g Per Portion 50g Energy (kJ / kcal)909 / 217455 / 109 Fat (g) of which8.14.1 Saturates (g)2.41.2 Carbohydrates (g) Of Which31.215.6 Sugar (g)2.91.4 Protein (g)4.92.4 Salt (g)1.30.7

Parathas

Original Paratha (1.2 kg)

Shana’s Original Parathas use only the finest ingredients to create the real textures and flavors of this popular unleavened bread Not only do Shana Parathas have a soft inner texture and crisp outer flakiness, but they also have a truly authentic taste, originating from the northern part of the Indian subcontinent. Available in Standard Pack 5 pcs and Multipack of 15 pcs. INGREDIENTS COOKING INSTRUCTIONS NUTRITIONAL Wheat Flour, Water, Margarine (Soy - Palm Oil Based), Sugar, Salt, Raising Agent (Sodium Bicarbonate). Allergy Advice: For allergen information, see ingredients in Bold. Factory handles milk, egg, nuts, mustard seeds, sesame seeds and peanuts. Cook straight from frozen. Simply heat a non-stick pan until it reaches a medium heat, no oil or butter is required. Remove the Shana Paratha from its individual wrapping and place it onto the pan to cook for 3 - 5 minutes until golden brown. Turn the paratha over every 30 seconds whilst applying gentle pressure to ensure even cooking.   Per 100g Per Portion 80g Energy (kJ / kcal)1430 / 3421144 / 274 Fat (g) of which18.014.4 Saturates (g)9.17.3 Carbohydrates (g) Of Which37.630.1 Sugar (g)1.61.3 Protein (g)6.14.9 Salt (g)1.00.8

Parathas

Wholemeal Lacha Paratha (1.2 kg)

Shana’s Wholemeal Lacha Parathas are created using only the finest ingredients. Twirling the dough into circles before it is rolled out gives them their famed flaky and crisp textured layers. Shana Wholemeal Lacha Parathas are great for breakfast or perfect as an accompaniment to your meal. Available in Standard Pack 5 pcs and Multi Pack 15 pcs. INGREDIENTS COOKING INSTRUCTIONS NUTRITIONAL Wheat Flour, Wholemeal Flour (Wheat) 14%, Water, Margarine (Soy - Palm Oil Based), Sugar, Salt, Raising Agent (Sodium Bicarbonate). Allergy Advice:For allergen information, see ingredients in Bold. Factory handles milk, egg, nuts, mustard seeds, sesame seeds and peanuts. Cook straight from frozen. Simply heat a non-stick pan until it reaches a medium heat, no oil or butter is required. Remove the Shana Paratha from its individual wrapping and place it onto the pan to cook for 3 - 5 minutes until golden brown. Turn the paratha over every 30 seconds whilst applying gentle pressure to ensure even cooking. Per 100g Per Portion 65g Energy (kJ / kcal)1302 / 3111042 / 240 Fat (g) of which13.610.9Saturates (g)6.95.5 Carbohydrates (g) Of Which39.231.4Sugar (g)1.91.5Protein (g)6.65.3Salt (g)1.00.8

Parathas