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Vegetables & Fruits
Punjabi Tinda (300 g)
Tinda, also known as Indian squash or apple gourd, is a versatile vegetable packed with nutrients. We bring you tindas harvested at the peak of freshness, to ensure quality and freshness. Is tinda healthy and nutritious? High in fiber, aiding digestion and promoting gut health Tinda is rich in vitamins and minerals, supporting overall well-being Low in calories, making it a guilt-free addition to your meals How to use tinda in your meals? From curries to stir-fries, Punjabi Tinda adds a unique flavor and texture to your dishes. Add it into your favorite recipes or enjoy tinda as a nutritious side dish with your meal. PUNJABI TINDA BENEFITS Improves digestive health: The high fiber content in tinda helps to keep the digestive system healthy and regular. Boosts immunity: A good vitamin C source helps boost the immune system and protect against infection. Promotes healthy skin: Vitamin A in tinda is essential for healthy skin and vision. Regulates blood pressure: Potassium in tinda helps to regulate blood pressure and reduce the risk of heart disease. Aids in weight loss: Low in calories and fat, making it a good choice for people trying to lose or maintain a healthy weight. Where to buy
Vegetables & Fruits
Grated Coconut (300 g)
Shana Grated Coconut is freshly shredded and frozen coconut, retaining its natural flavor and texture, ensuring premium quality in every dish. GRATED COCONUT BENEFITS & SERVING It is rich in fiber and essential nutrients Coconut supports digestion It provides a healthy source of fats Contributes to overall wellness SERVING SUGGESTIONS Grated coconut serves as the main ingredient of many dishes and desserts. You can even use it to make homemade coconut milk. Make coconut macaroons, coconut cakes, coconut barfi, coconut ice cream, and much more. Where to buy Recipe
