Vegetables
Punjabi Tinda
Tinda, also known as Indian squash or apple gourd, is a versatile vegetable packed with nutrients. We bring you tindas harvested at the peak of freshness, to ensure quality and freshness.
INGREDIENTS
- Tinda
NUTRITION FACTS
Per Portion / Per Serving 100g
- Calories: 20
- Fat: 0g (0%)
- Carbohydrate: 4g (1%)
- Protein: 1g
- Cholesterol: 0mg
- Sodium: 25mg (0%)
- Calcium: 2%
- Iron: 4%
Category :Vegetables
Weight :300 g
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