Green Chilli (300 g)

Green Chillies are actually berries and are used fresh or dried in many types of cuisines across the world. Shana Green Chilli may be used immediately from frozen, making them a tidy and convenient way of enjoying the fruit at its best. Our vegetables and fruits are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with nature’s best. Available in Standard Pack of 300g. RECIPE NUTRITIONAL Recipe:Green Chilli Chutney Ingredients: 300 g Shana Green Chilli 10 Garlic Cloves (chopped) 1/4 tsp. Cumin Powder Pinch Tumeric Powder Salt (to taste) 1 tsp. Vinegar 1 tbsp. Oil Method Heat a pan with oil and add Shana Green Chillies. Fry until they wilt off fully and begin to discolour. Add garlic, cumin powder and tumeric powder to the hot pan. Fry for 1 minute and transfer to a mixing bowl to cool. Add salt, vinegar and mix well before grinding them into a paste. Store it in an airtight glass jar and refrigerate. Keeps good for about a month.   Per Serving / Per 100g Energy (kJ / kcal)298 / 71 Fat (g) of which0.8 Saturates (g)0.2 Carbohydrates (g) Of Which1.1 Sugar (g)Trace Protein (g)3.3 Salt (g)Trace

Vegetables & Fruits