Plain Naan 15 Pcs (Multipack) Shana Foods Canada

Naans & Chapattis

Garlic Naan 4 pcs (300 g)

Garlic naan is a popular variant of naan, a traditional Indian flatbread. It's flavored with garlic and often garnished with chopped coriander leaves (cilantro). Traditionally, garlic naan is cooked in a tandoor, a clay oven that reaches very high temperatures. The naan is slapped onto the inner wall of the tandoor, where it adheres and cooks quickly, developing a charred and crispy exterior while remaining soft and fluffy inside. INGREDIENTS Wheat flour Water Garlic (7%) Coriander Corn Oil Palm Oil Salt Sugar Yeast Raising Agent (Sodium Bicarbonate) ALLERGEN(S) Wheat COOKING INSTRUCTIONS Option 1: Heat a non-stick pan until medium hot, place the frozen naan on the pan and cook for 2 minutes, gently moving it around the pan. Turn over and repeat the process, applying gentle pressure to the naan. Option 2: Sprinkle the frozen naan with water and place it under a preheated grill on medium heat. Cook both sides for approximately 2 - 3 minutes. Option 3: Shana Garlic Naan can also be toasted in a toaster bag. NUTRITION FACTS Per Portion / Per Serving 75g Calories: 240 Calories from Fat: 110 Total fat: 12g (18%) Cholesterol: 0mg (0%) Sodium: 400mg (17%) Total Carbohydrate: 30g (10%) Calcium: 2% Protein: 6g Iron: 0% Where to buy Recipe

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Parathas

Wholemeal Lacha Paratha 15 Pcs (Multipack) (1.2 kg)

Wholemeal lacha paratha is a type of Indian flatbread made from whole wheat flour (atta). 'Lacha' refers to the layered texture of the paratha, achieved by folding and rolling the dough several times before cooking. INGREDIENTS Wheat Flour Wholemeal Flour (Wheat) 14% Water Margarine (Soy - Palm Oil Based) Sugar Salt Raising Agent (Sodium Bicarbonate) ALLERGEN (s): Wheat COOKING INSTRUCTIONS Heat a non-stick pan until it reaches medium heat (no oil or butter required). Place frozen Wholemeal Lacha Paratha on a hot skillet. Place it onto the pan to cook for 2-3 minutes until golden brown. NUTRITION FACTS Per Portion / Per Serving 80g Calories: 250 Calories from Fat: 100 Total fat: 11g (17%) Cholesterol: 0mg (0%) Sodium: 330mg (14%) Total Carbohydrate: 33g (11%) Protein: 5g Calcium: 2% Iron: 8% Where to buy Recipes

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Naans & Chapattis

Wholemeal Chapatti 20 Pcs (Multipack) (800 g)

Wholemeal chapati, also known as whole wheat chapati or roti, is a type of unleavened flatbread featuring whole wheat flour. It's a healthier alternative to refined flour bread. INGREDIENTS Wheat Flour Wholemeal Flour (Wheat) 15% Water Margarine (Soy - Palm Oil Based) Sugar Salt Raising Agent (Sodium Bicarbonate) Emulsifier (E471) ALLERGEN (s): Wheat COOKING INSTRUCTIONS Cook straight from frozen. Simply heat a non-stick pan until it reaches a medium heat, no oil or butter is required Remove the Shana Chapati and place it onto the pan to cook for 2 - 3 minutes until golden brown. NUTRITION FACTS Per Portion 40g / Per Serving 40g Calories: 120 Calories from Fat: 45 Total fat: 5g (8%) Cholesterol: 0mg (0%) Sodium: 105mg (4%) Total Carbohydrate: 17g (6%) Protein: 3g Calcium: 0 Iron: 0 Where to buy Recipe

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