Green Chilli Shana Foods Canada

Green Chilli
Vegetables & Fruits

Green Chilli

Shana Green Chilli may be used immediately from frozen, making it a tidy and convenient way of enjoying the fruit at its best. The green chillies are expertly selected for their spice level and flavour.


Health benefits:
- Green chillies are a good source of vitamins like vitamin C, and vitamin A, and minerals like potassium, magnesium, and iron.

- Green chillies may stimulate digestion by increasing the production of digestive juices and promoting healthy gut function. Remember, excessive consumption of spicy foods can lead to digestive discomfort.

- It may help lower blood pressure by promoting the relaxation of blood vessels.

- Green chillies can trigger the release of happy hormones, which are natural 'feel-good' chemicals in the brain.


Where to use:
Green Chilli is used widely in the majority of dishes worldwide, to give a distinct hot and spicy taste. Frozen Green chillies have a longer shelf life compared to fresh ones when stored at an appropriate temperature.


This is a frozen item. Keep it in freezers at -18°C.

category :Vegetables & Fruits
Weight :300g
Recipe:Green Chilli Chutney Ingredients:
  • 300 g Shana Green Chilli
  • 10 Garlic Cloves (chopped)
  • 1/4 tsp. Cumin Powder
  • Pinch Tumeric Powder
  • Salt (to taste)
  • 1 tsp. Vinegar
  • 1 tbsp. Oil
  • Heat a pan with oil and add Shana Green Chillies. Fry until they wilt off fully and begin to discolour.
  • Add garlic, cumin powder and tumeric powder to the hot pan. Fry for 1 minute and transfer to a mixing bowl to cool.
  • Add salt, vinegar and mix well before grinding them into a paste.
  • Store it in an airtight glass jar and refrigerate. Keeps good for about a month.


Per Serving / Per 100g

Energy (kJ / kcal)298 / 71
Fat (g) of which0.8
Saturates (g)0.2
Carbohydrates (g) Of Which1.1
Sugar (g)Trace
Protein (g)3.3
Salt (g)Trace

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