Parathas
Garlic Paratha 5 Pcs (400 g)
Shana frozen Garlic Paratha consists of layers of soft, flaky dough infused with aromatic garlic. Here at Shana Foods, you can get easy-to-prepare garlic paratha that saves you time and is also packed with tons of flavor. INGREDIENTS Wheat Flour Water Margarine (Soy - Palm Oil Based) Sugar Garlic Salt Raising Agent (Sodium Bicarbonate) ALLERGEN(s): Wheat COOKING INSTRUCTIONS Heat a non-stick pan until it reaches medium heat (no oil or butter required). Place frozen Shana Paratha on a hot skillet. Turn the paratha over every 30 seconds while applying gentle pressure to ensure even cooking. NUTRITION FACTS Per Portion / Per Serving 65g Calories: 413 Calories from Fat: 189 Total fat: 21g (32%) Cholesterol: 0mg (0%) Sodium: 615mg (26%) Total Carbohydrate: 50g (17%) Protein: 7g Calcium: 0% Iron: 7% Where to buy
Naans & Chapattis
Garlic Naan 4 pcs (300 g)
Garlic naan is a popular variant of naan, a traditional Indian flatbread. It's flavored with garlic and often garnished with chopped coriander leaves (cilantro). Traditionally, garlic naan is cooked in a tandoor, a clay oven that reaches very high temperatures. The naan is slapped onto the inner wall of the tandoor, where it adheres and cooks quickly, developing a charred and crispy exterior while remaining soft and fluffy inside. INGREDIENTS Wheat flour Water Garlic (7%) Coriander Corn Oil Palm Oil Salt Sugar Yeast Raising Agent (Sodium Bicarbonate) ALLERGEN(S) Wheat COOKING INSTRUCTIONS Option 1: Heat a non-stick pan until medium hot, place the frozen naan on the pan and cook for 2 minutes, gently moving it around the pan. Turn over and repeat the process, applying gentle pressure to the naan. Option 2: Sprinkle the frozen naan with water and place it under a preheated grill on medium heat. Cook both sides for approximately 2 - 3 minutes. Option 3: Shana Garlic Naan can also be toasted in a toaster bag. NUTRITION FACTS Per Portion / Per Serving 75g Calories: 240 Calories from Fat: 110 Total fat: 12g (18%) Cholesterol: 0mg (0%) Sodium: 400mg (17%) Total Carbohydrate: 30g (10%) Calcium: 2% Protein: 6g Iron: 0% Where to buy Recipe
Naans & Chapattis
Plain Naan 4 Pcs (300 g)
Plain naan is a traditional Indian flatbread that's beloved for its soft, fluffy texture and slightly chewy consistency. Plain naan pairs well with a variety of dishes such as curries and grilled meats. INGREDIENTS Wheat Flour Water Partially Hydrogenated Sunflower Oil Salt Sugar Yeast Raising Agent (Sodium Bicarbonate) ALLERGEN (s): Wheat COOKING INSTRUCTIONS Option 1: Heat a non-stick pan until medium hot, place the frozen naan on the pan and cook for 2 minutes, gently moving it around the pan. Turn over and repeat the process, applying gentle pressure to the naan. Option 2: Sprinkle the frozen naan with water and place it under a preheated grill on medium heat. Cook both sides for approximately 2 - 3 minutes. Option 3: Shana Naan can also be toasted in a toaster bag. NUTRITION FACTS Per Portion 75g / Per Serving 75g Calories: 220 Calories from Fat: 60 Total fat: 7g (10%) Cholesterol: 0mg (0%) Sodium: 400mg (17%) Total Carbohydrate: 35g (12%) Protein: 6g Calcium: 2% Iron: 0% Where to buy Recipe
Naans & Chapattis
Masala Chapatti 5 Pcs (300 g)
Shana’s Masala Chapattis are created using only the finest ingredients, giving them the authentic taste, and texture of this popular Indian flatbread (also known as Thepla). Available in Standard Pack 5 pcs. They taste great for breakfast and are a perfect accompaniment to all your Indian dishes! Available in Standard Pack 5 pcs. INGREDIENTS Wheat Flour Wholemeal Flour (Wheat) Water Margarine (Soy - Palm Oil Based) Fenugreek Leaves (Methi) Sesame Seeds Salt Mixed Spices Ginger Chilli Raising Agent (Sodium Bicarbonate) Emulsifier (E471) ALLERGEN (s): Wheat COOKING INSTRUCTIONS Heat a non-stick pan until it reaches medium heat (no oil or butter required). Place frozen Shana Onion Paratha on a hot skillet. Place it onto the pan to cook for 2 - 3 minutes until golden brown. NUTRITION FACTS Per Portion 60g / Per Serving 6g Calories: 190 Calories from Fat: 80 Total fat: 9g (14%) Cholesterol: 0mg (0%) Sodium: 360mg (15%) Total Carbohydrate: 22g (7%) Protein: 5g Calcium: 2% Iron: 0% Where to buy
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