Punjabi Tinda Shana Foods Canada

Punjabi Tinda
Vegetables & Fruits

Punjabi Tinda

Tinda, also known as Indian squash or apple gourd, is a versatile vegetable packed with nutrients.

BENEFITS

Category :Vegetables & Fruits
Weight :300 g
  • Improves digestive health: The high fiber content in tinda helps to keep the digestive system healthy and regular.
  • Boosts immunity: A good vitamin C source helps boost the immune system and protect against infection.
  • Promotes healthy skin: Vitamin A in tinda is essential for healthy skin and vision.
  • Regulates blood pressure: Potassium in tinda helps to regulate blood pressure and reduce the risk of heart disease.
  • Aids in weight loss: Low in calories and fat, making it a good choice for people trying to lose or maintain a healthy weight.

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