Wholemeal Chapatti Shana Foods Canada

Parathas

Shana’s wholemeal lacha paratha is a delight for people craving some fresh, soft, and crispy lacha paratha every morning. Every layer of this lacha paratha oozes a rich aroma and makes you want to go back for more.Made with love, our lacha parathas pair well with every desi dish you have in mind. Get our standard pack of 5 Pcs and a multipack of 15 Pcs, online or by visiting our store. VIEW NUTRITION FACTS Where to buy Recipes WHOLEMEAL LACHA PARATHA PREP INGREDIENTS Wheat Flour Wholemeal Flour (Wheat) 14% Water Margarine (Soy - Palm Oil Based) Sugar Salt Raising Agent (Sodium Bicarbonate) ALLERGY ADVICE: Factory handles milk Egg Soy Nuts Mustard seeds Sesame seeds Peanuts COOKING INSTRUCTIONS Cook straight from frozen. Simply heat a non-stick pan until it reaches medium heat, no oil or butter is required. Remove the Shana Paratha from its wrapping and place it onto the pan to cook for 3 - 5 minutes until golden brown. Turn the paratha over every 30 seconds while applying gentle pressure to ensure even cooking. NUTRITION FACTS Per Portion 65g / Per 100g Energy (kJ / kcal) - 1302 / 311 Fat (g) of which - 13.6 / 10.9 Saturates (g) - 6.9 / 5.5 Carbohydrates (g) Of Which - 39.2 / 31.4 Sugar (g) - 1.9 / 1.5 Protein (g) - 6.6 / 5.3 Salt (g) - 1.0 / 0.8

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Parathas

Enjoy the authentic taste of South Asian cuisine with Shana  Original Paratha. Perfectly blending tradition with the ease of frozen foods, this paratha bread is your go-to for a quick, satisfying meal. Versatile & delicious Whether you're creating a wrap, pairing it with your favorite curry, or enjoying it as a stand-alone treat, our frozen paratha offers a delicious, flaky texture and a rich taste that complements any dish. It's the perfect solution for busy mornings, quick lunches, or effortless dinners. Ready in minutes Made for those on the go, our Original Paratha ensures you can have a nutritious and tasty meal ready in no time. Simply heat on a skillet or in the oven for a few minutes until golden brown, and enjoy the delicious taste and aroma of our frozen parathas, perfect for every occasion.  ORIGINAL PARATHA PREP INGREDIENTS Wheat Flour Water Potato Cauliflower Onion Partially Hydrogenated Sunflower Oil Salt Mixed Spices Coriander Garlic Ginger Raising Agent (Sodium Bicarbonate) COOKING INSTRUCTIONS Simply thaw and heat the paratha quickly for a homemade-quality flatbread with no effort Each bite gives you a combination of flaky layers and a slight chewiness It is also freezer-friendly, allowing you to stock up and enjoy whenever you crave parathas Enjoy our parathas on their own for a quick and satisfying snack Pair them with curries, dals, and sabzis for a hearty meal They can also be used to create delicious wraps, quesadillas, or even pizzas

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Naans & Chapattis

Tandoor baking can be traced back over 2000 years to when the Egyptians were building the pyramids. The teardrop shape develops when the bread stretches as it hands inside the walls of the tandoor, with a distinctive uneven charcoaled appearance and a unique aroma. Unlike many alternatives available, Shana Naan is tandoor flame-baked using a traditional recipe with only the finest ingredients. Absolutely no preservatives, flavourings or eggs go into making Shana Naans. Available in Standard Pack 4 pcs. VIEW NUTRITION FACTS Where to buy Recipes CHILLI & CORIANDER NAAN PREP INGREDIENTS Wheat Flour Water Coriander (10%) Green Chilli (6%) Partially Hydrogenated Sunflower Oil Salt Sugar Yeast Raising Agent (Sodium Bicarbonate) ALLERGY ADVICE: Factory handles milk Egg Soy Nuts Mustard seeds Sesame seeds Peanuts COOKING INSTRUCTIONS Remove the Shana naan from its wrapping and cook straight from frozen Ensure the naan is hot throughout before serving Pan: Heat a non-stick pan until medium hot, place the frozen naan on the pan, and cook for 2 minutes, gently moving it around the pan. Turn over and repeat the process, applying gentle pressure to the naan Grill: Sprinkle the frozen naan with water and place under a pre-heated grill on medium heat. Cook both sides for approximately 2 - 3 minutes Shana Naan can also be toasted in a toaster bag Appliances vary, these are guidelines only For best results refer to the manufacturer's handbook NUTRITION FACTS Per Portion 75g / Per 100g Energy (kJ / kcal): 1223 / 290917 / 218 Fat (g) of which: 6.8 / 5.1 Saturates (g): 2.4 / 1.8 Carbohydrates (g) Of Which: 46.7 / 35.0 Sugar (g): 1.9 / 1.4 Protein (g): 8.8 / 6.6 Salt (g): 1.6 / 1.2

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