Original Paratha in Canad at Shana Foods

Parathas

Onion Paratha 5 Pcs (400 g)

Shana Onion Paratha is a frozen product that contains finely chopped onions mixed into a dough. This simple yet flavorful option provides the savory taste of onions within a soft and flaky bread. It can be conveniently heated on a skillet or in the oven for a quick meal or snack. INGREDIENTS  Wheat Flour Water Margarine (Soy - Palm Oil Based) Salt Raising Agent (Sodium Bicarbonate) Onion Herbs ALLERGEN(S): Wheat COOKING INSTRUCTIONS Heat a non-stick pan until it reaches medium heat (no oil or butter required). Place frozen Shana Onion Paratha on a hot skillet. Turn the paratha over every 30 seconds while applying gentle pressure to ensure even cooking. NUTRITION FACTS Per Portion / Per Serving 80g Calories: 320 Calories from Fat: 140 Total fat: 15g (23%) Cholesterol: 0mg (0%) Sodium: 440mg (11%) Total Carbohydrate: 41g (14%) Protein: 6g Calcium: 0% Iron: 6% Where to buy

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Parathas

Homestyle Mixed Veg Paratha 4 Pcs (400 g)

Mixed Veg Paratha features a blend of carrots, potatoes, cauliflower, and green peas, a frozen yet wholesome & nutritious option. The combination of vegetables is finely mixed and stuffed into layers of dough. INGREDIENTS  Wheat Flour Water Carrot (14%) Potato (14%) Cauliflower (7%) Partially Hydrogenated Sunflower Oil Green Peas (2%) Salt Mixed Spices Coriander Lemon Juice Ginger Raising Agent (Sodium Bicarbonate) ALLERGEN (s): Wheat COOKING INSTRUCTIONS Heat a non-stick pan until it reaches medium heat (no oil or butter required Place frozen Shana Homestyle Mixed Veg Paratha on a hot skillet. Turn the paratha over every 30 seconds while applying gentle pressure to ensure even cooking. NUTRITION FACTS Per Portion / Per Serving 80g Calories: 220 Calories from Fat: 70 Total fat: 8g (12%) Cholesterol: 0mg (0%) Sodium: 540mg (22%) Total Carbohydrate: 31g (10%) Protein: 5g Calcium: 4% Iron: 40% Where to buy

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Parathas

Homestyle Aloo Gobi Paratha 4 Pcs (400 g)

Homestyle aloo gobi paratha is a frozen product featuring a classic combination of potatoes (aloo) and cauliflower (gobi) stuffed with layers of dough. It provides a convenient option for enjoying this traditional dish without the need for extensive preparation. INGREDIENTS Wheat Flour Water Potato Cauliflower Partially Hydrogenated Sunflower Oil Salt Mixed Spices Coriander Ginger Raising Agent (Sodium Bicarbonate) COOKING INSTRUCTIONS Heat a non-stick pan until it reaches medium heat (no oil or butter required). Place frozen Homestyle Aloo Gobi Paratha on a hot skillet. Turn the paratha over every 30 seconds while applying gentle pressure to ensure even cooking. NUTRITION FACTS Per Portion / Per Serving 80g Calories: 220 Calories from Fat: 60 Total fat: 7g (11%) Cholesterol: 0mg (0%) Sodium: 460mg (11%) Total Carbohydrate: 35g (12%) Protein: 6g Calcium: 4% Iron: 25% Where to buy

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Parathas

Homestyle Aloo Paratha 4 Pcs (400 g)

Shana homestyle aloo paratha is made with fresh, high-quality ingredients with the savory potato filling seasoned to perfection. The paratha dough is also hand-rolled, which gives it a flaky and tender texture. Available in a standard pack of 4 pcs. INGREDIENTS Wheat Flour Water Potato Partially Hydrogenated Sunflower Oil Salt Mixed Spices Coriander Ginger Raising Agent (Sodium Bicarbonate) ALLERGEN(S): Wheat COOKING INSTRUCTIONS Heat a non-stick pan until it reaches medium heat (no oil or butter required). Place frozen Shana Homestyle Aloo Paratha on a hot skillet. Turn the paratha over every 30 seconds while applying gentle pressure to ensure even cooking. NUTRITION FACTS Per Portion / Per Serving 80g Calories: 200 Calories from Fat: 30 Total fat: 3.5g (5%) Cholesterol: 0mg (0%) Sodium: 430mg (18%) Total Carbohydrate: 36g (12%) Protein: 5g Calcium: 4% Iron: 40% Where to buy Recipes

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