Plain Lacha Paratha in Canada at Shana Foods

Parathas

Enjoy the authentic taste of South Asian cuisine with Shana  Original Paratha. Perfectly blending tradition with the ease of frozen foods, this paratha bread is your go-to for a quick, satisfying meal. Versatile & delicious Whether you're creating a wrap, pairing it with your favorite curry, or enjoying it as a stand-alone treat, our frozen paratha offers a delicious, flaky texture and a rich taste that complements any dish. It's the perfect solution for busy mornings, quick lunches, or effortless dinners. Ready in minutes Made for those on the go, our Original Paratha ensures you can have a nutritious and tasty meal ready in no time. Simply heat on a skillet or in the oven for a few minutes until golden brown, and enjoy the delicious taste and aroma of our frozen parathas, perfect for every occasion.  ORIGINAL PARATHA PREP INGREDIENTS Made with flour Water A touch of oil Free from unnecessary additives Fiber and essential nutrients COOKING INSTRUCTIONS Ready in minutes It is also freezer-friendly Each laccha paratha is given multiple layers Making an enjoyable flaky texture that's both soft and crispy Enjoy our parathas on their own for a quick and satisfying snack Pair them with curries, dals, and sabzis for a hearty meal They can also be used to create delicious wraps, quesadillas, or even pizzas Where to buy Recipe

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Parathas

Shana Onion Paratha is a traditional Indian bread, a delicious blend of sweet onions, herbs, and spices, giving a unique flavor in every bite.  ONION PARATHA PREP INGREDIENTS Wheat Flour Water Margarine (Soy - Palm Oil Based) Sugar Salt Raising Agent (Sodium Bicarbonate) Onion Herbs ALLERGY ADVICE: Factory handles milk Egg Soy Nuts Mustard seeds Sesame seeds Peanuts COOKING INSTRUCTIONS Cook straight from frozen. Simply heat a non-stick pan until it reaches a medium heat, no oil or butter is required. Remove the Shana Paratha from its individual wrapping and place it onto the pan to cook for 3 - 5 minutes until golden brown. Turn the paratha over every 30 seconds whilst applying gentle pressure to ensure even cooking. NUTRITION FACTS Per Portion 80g / Per 100g Energy (kJ / kcal): 1413 / 338, 1130 / 270 Fat (g) of which: 16.6, 13.3 Saturates (g): 8.8, 7.0 Carbohydrates (g) Of Which: 39.8, 31.8 Sugar (g): 1.9, 1.5 Protein (g): 6.1, 4.9 Salt (g): 1.2, 0.9 Where to buy

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Parathas

Shana’s homestyle mixed veg paratha is the ultimate comfort food for stuffed paratha lovers. Crispy and flaky paratha stuffed with soft mixed veggies is the most delicious and balanced combination you could hope for. Fresh veggies mixed with flavourful spices keep you full and stuffed just like the veg paratha you get from here.Grab homestyle mixed veg paratha from your nearest Shana Foods store or order online. You can get these parathas in the standard pack of 4 Pcs. HOMESTYLE MIXED VEG PARATHA PREP INGREDIENTS Wheat Flour Water Carrot (14%) Potato (14%) Cauliflower (7%) Onion Partially Hydrogenated Sunflower Oil Green Peas (2%) Salt Mixed Spices Coriander Lemon Juice Garlic Ginger Raising Agent (Sodium Bicarbonate) ALLERGY ADVICE: Factory handles milk Egg Soy Nuts Mustard seeds Sesame seeds Peanuts COOKING INSTRUCTIONS Cook straight from frozen Remove all the packaging and place the paratha onto a non-stick pan at medium heat Cook for 4-6 minutes Until the paratha is light brown and crisp Occasionally turning it over Take the paratha off the heat and serve while still warm NUTRITION FACTS Per Portion 50g / Per 100g Energy (kJ / kcal): 909 / 217, 455 / 109 Fat (g) of which: 8.1, 4.1 Saturates (g): 2.4, 1.2 Carbohydrates (g) Of Which: 31.2, 15.6 Sugar (g): 2.9, 1.4 Protein (g): 4.9, 2.4 Salt (g): 1.3, 0.7 Where to buy

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Parathas

Try Shana homestyle aloo gobi paratha if you’re in for a delicious and convenient classic stuffed paratha. HOMESTYLE ALOO GOBI PARATHA PREP INGREDIENTS Wheat Flour Water Potato Cauliflower Onion Partially Hydrogenated Sunflower Oil Salt Mixed Spices Coriander Garlic Ginger Raising Agent (Sodium Bicarbonate) COOKING INSTRUCTIONS Preheat a frying pan over medium heat. Add a small amount of oil to the pan. Place the paratha in the pan and cook for 1-2 minutes per side or until golden brown. Serve the paratha hot with your favorite chutney or pickle. Paratha with chai is also a popular combination. Where to buy

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