Shredded Coconut in Canada at Shana Foods


Shredded Coconut

Shana shredded coconut is made from 100% pure coconut flesh, which is a versatile and delicious ingredient. It offers a unique taste and texture, making it the classic addition to countless sweet and savory dishes. It has several health benefits: It's a good source of fiber, contains manganese (an essential mineral for metabolism and bone health), and is low in calories and carbohydrates.

  • Shredded Coconut

Per Portion / Per Serving 100g

  1. Calories: 340
  2. Calories from Fat: 240
  3. Total fat: 41%
  4. Cholesterol: 0mg (0%)
  5. Sodium: 15mg (1%)
  6. Total Carbohydrate: 19g (6%)
  7. Protein: 5g
  8. Calcium: 2%
  9. Iron: 15%
Category :Vegetables
Weight :300 g

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