Okra Sliced Rings Value Pack Shana Foods Canada


Okra Sliced Rings Value Pack

Okra comes from a large vegetable plant; it has a mild flavour as well as a unique texture. Shana Okra, either whole or cut, may be used immediately from frozen, making it a tidy and convenient way of enjoying the vegetable at its best.

Our vegetables are frozen close to the time of harvest to ensure they retain a higher level of vitamins and nutrients. Absolutely no water is added during the IQF (Individual Quick Freezing) process, providing you with nature’s best.

  • Okra

Per Portion / Per Serving 100g

  1. Calories: 25
  2. Calories from Fat: 0
  3. Total fat: 0
  4. Cholesterol: 0mg (0%)
  5. Sodium: 5mg (0%)
  6. Total Carbohydrate: 7g (2%)
  7. Protein: 2g
  8. Calcium: 4%
  9. Iron: 4%
Category :Vegetables
Weight :900 g

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