{"id":373,"date":"2022-09-08T14:02:01","date_gmt":"2022-09-08T14:02:01","guid":{"rendered":"https:\/\/shanafoods.ca\/blog\/?p=373"},"modified":"2022-09-08T14:02:21","modified_gmt":"2022-09-08T14:02:21","slug":"parathas-an-everyday-indian-breakfast-staple","status":"publish","type":"post","link":"https:\/\/shanafoods.ca\/blog\/parathas-an-everyday-indian-breakfast-staple\/","title":{"rendered":"Shana Parathas: An everyday Indian breakfast staple"},"content":{"rendered":"<p><span style=\"font-weight: 400\">If you\u2019ve grown up in a South Asian household, you\u2019re quite familiar with waking up to the smell of freshly fried <\/span><strong><a href=\"https:\/\/www.shanafoods.ca\/\"><i>parathas<\/i><\/a><\/strong><span style=\"font-weight: 400\"> wafting from the kitchen. Still sleepy and disoriented, you follow the delicious aroma and spot the stack of golden brown <\/span><i><span style=\"font-weight: 400\">parathas <\/span><\/i><span style=\"font-weight: 400\">resting on the dining table. You quickly tear into one because let\u2019s face it \u2013 no one can resist the smell of a freshly fried <\/span><i><span style=\"font-weight: 400\">paratha<\/span><\/i><span style=\"font-weight: 400\">!\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">Indian cuisine is gaining popularity around the world because of its spicy, delicious, and aromatic dishes that appeal to many people. Most of these dishes go really well with the<\/span><i><span style=\"font-weight: 400\"> desi paratha <\/span><\/i><span style=\"font-weight: 400\">\u2013 a crispy and flaky Indian flatbread made by baking or cooking whole-wheat dough on a large, flat wok and finishing it off in the frying pan.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">The Indian paratha stands undisputed as one of the most popular food items, perfect for breakfast, lunch, or dinner. There are different types of parathas, including plain and stuffed varieties, and they\u2019re equally delicious in their own right.<\/span><\/p>\n<p><span style=\"font-weight: 400\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-353 size-large\" src=\"http:\/\/shanafoods.ca\/blog\/wp-content\/uploads\/sites\/11\/2022\/08\/Shana-blog-1024x486.jpg\" alt=\"Paratha | Shana\" width=\"1024\" height=\"486\" srcset=\"https:\/\/shanafoods.ca\/blog\/wp-content\/uploads\/sites\/11\/2022\/08\/Shana-blog-1024x486.jpg 1024w, https:\/\/shanafoods.ca\/blog\/wp-content\/uploads\/sites\/11\/2022\/08\/Shana-blog-300x142.jpg 300w, https:\/\/shanafoods.ca\/blog\/wp-content\/uploads\/sites\/11\/2022\/08\/Shana-blog-768x364.jpg 768w, https:\/\/shanafoods.ca\/blog\/wp-content\/uploads\/sites\/11\/2022\/08\/Shana-blog-1536x728.jpg 1536w, https:\/\/shanafoods.ca\/blog\/wp-content\/uploads\/sites\/11\/2022\/08\/Shana-blog-2048x971.jpg 2048w, https:\/\/shanafoods.ca\/blog\/wp-content\/uploads\/sites\/11\/2022\/08\/Shana-blog-696x330.jpg 696w, https:\/\/shanafoods.ca\/blog\/wp-content\/uploads\/sites\/11\/2022\/08\/Shana-blog-1068x506.jpg 1068w, https:\/\/shanafoods.ca\/blog\/wp-content\/uploads\/sites\/11\/2022\/08\/Shana-blog-1920x910.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400\">Paratha varieties available at Shana Foods<\/span><\/h2>\n<p><i><span style=\"font-weight: 400\">Did you know that <\/span><\/i><b><i>Shana Foods<\/i><\/b><i><span style=\"font-weight: 400\"> was the first brand ever to launch frozen parathas?<\/span><\/i><\/p>\n<p><span style=\"font-weight: 400\">Envisioning the growing demand of frozen foods and vegetables unique to South Asia, <\/span><a href=\"https:\/\/shanafoods.ca\/\"><span style=\"font-weight: 400\">Shana Foods<\/span><\/a><span style=\"font-weight: 400\"> was established in 1996. Now a household name, Shana Foods is well known for its frozen exotic vegetables, authentic snacks, and traditional Indian flatbreads including <\/span><i><span style=\"font-weight: 400\">naans, rotis, <\/span><\/i><span style=\"font-weight: 400\">and of course, <\/span><i><span style=\"font-weight: 400\">parathas<\/span><\/i><span style=\"font-weight: 400\">.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">We have a variety of plain and stuffed <\/span><i><span style=\"font-weight: 400\">paratha <\/span><\/i><span style=\"font-weight: 400\">options, ranging from mixed veg and <\/span><i><span style=\"font-weight: 400\">aloo parathas <\/span><\/i><span style=\"font-weight: 400\">to more unique varieties such as chili garlic and onion <\/span><i><span style=\"font-weight: 400\">parathas<\/span><\/i><span style=\"font-weight: 400\">.\u00a0<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400\">\n<h3><span style=\"font-weight: 400\">Aloo Paratha<\/span><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400\">North India\u2019s favorite breakfast dish, <\/span><i><span style=\"font-weight: 400\">aloo parathas <\/span><\/i><span style=\"font-weight: 400\">are packed with a spicy potato filling and fried to perfection.<\/span> <a href=\"http:\/\/www.shanafoods.com\/product\/homestyle-aloo\/\"><b>Shana\u2019s frozen aloo parathas<\/b><\/a><span style=\"font-weight: 400\"> can be cooked in a matter of minutes, so you can enjoy a delicious breakfast without having to spend hours slaving over a hot stove. They comprise authentically spiced potatoes within a crisp and flaky paratha. Great as a snack with fresh yogurt or <\/span><i><span style=\"font-weight: 400\">raita.\u00a0<\/span><\/i><\/p>\n<ol>\n<li style=\"font-weight: 400\">\n<h3><span style=\"font-weight: 400\">Mixed Veg Paratha<\/span><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400\">Soft, healthy, and delicious, mixed veg <\/span><i><span style=\"font-weight: 400\">parathas <\/span><\/i><span style=\"font-weight: 400\">are an excellent alternative to junk foods for your kids. <\/span><b>Shana\u2019s mixed veg paratha <\/b><span style=\"font-weight: 400\">is packed with carrots, potatoes, cauliflower, and peas. Fry on both sides until golden brown and service with pickle or <\/span><i><span style=\"font-weight: 400\">raita<\/span><\/i><span style=\"font-weight: 400\">.\u00a0<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400\">\n<h3><span style=\"font-weight: 400\">Chili Garlic Paratha\u00a0<\/span><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400\">Chili garlic <\/span><i><span style=\"font-weight: 400\">paratha <\/span><\/i><span style=\"font-weight: 400\">(better known as a desi version of garlic bread) is stuffed with butter, red chili flakes, garlic, coriander leaves, and salt. This <\/span><i><span style=\"font-weight: 400\">paratha <\/span><\/i><span style=\"font-weight: 400\">recipe can be prepared at any time during the day and paired with chutney, yogurt, or pickle to make a wholesome meal. Shana has combined its signature <\/span><a href=\"http:\/\/www.shanafoods.com\/product\/chilli-garlic-paratha-multi-pack\/\"><span style=\"font-weight: 400\">chili and garlic parathas<\/span><\/a><span style=\"font-weight: 400\"> to bring you this exciting twist to the multi pack range. We offer true, authentic taste originating straight from the subcontinent to give you a taste of home.\u00a0<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400\">\n<h3><span style=\"font-weight: 400\">Onion Paratha\u00a0<\/span><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400\">One of our absolute favorites \u2013 onion <\/span><i><span style=\"font-weight: 400\">parathas <\/span><\/i><span style=\"font-weight: 400\">are delicious whole wheat flatbreads stuffed with piquant onions, spicy green chillies, and savory spices. As it\u2019s roasted or fried, the onions cook and soften, giving you a crispy layer of <\/span><i><span style=\"font-weight: 400\">paratha <\/span><\/i><span style=\"font-weight: 400\">with softened onions and a dash of heat from the green chilies. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019ve grown up in a South Asian household, you\u2019re quite familiar with waking up to the smell of freshly fried parathas wafting from the kitchen. Still sleepy and disoriented, you follow the delicious aroma and spot the stack of golden brown parathas resting on the dining table. You quickly tear into one because let\u2019s [&hellip;]<\/p>\n","protected":false},"author":222,"featured_media":374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-373","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-featured"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Shana Parathas: An everyday Indian breakfast staple - Shana-Foods<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shanafoods.ca\/blog\/parathas-an-everyday-indian-breakfast-staple\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shana Parathas: An everyday Indian breakfast staple - Shana-Foods\" \/>\n<meta property=\"og:description\" content=\"If you\u2019ve grown up in a South Asian household, you\u2019re quite familiar with waking up to the smell of freshly fried parathas wafting from the kitchen. 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