{"version":"1.0","provider_name":"Shana-Foods","provider_url":"https:\/\/shanafoods.ca\/blog","author_name":"Shana Foods","author_url":"https:\/\/shanafoods.ca\/blog\/author\/shanafoods\/","title":"Shana Parathas: An everyday Indian breakfast staple - Shana-Foods","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"nxishwOD0t\"><a href=\"https:\/\/shanafoods.ca\/blog\/parathas-an-everyday-indian-breakfast-staple\/\">Shana Parathas: An everyday Indian breakfast staple<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/shanafoods.ca\/blog\/parathas-an-everyday-indian-breakfast-staple\/embed\/#?secret=nxishwOD0t\" width=\"600\" height=\"338\" title=\"&#8220;Shana Parathas: An everyday Indian breakfast staple&#8221; &#8212; Shana-Foods\" data-secret=\"nxishwOD0t\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/shanafoods.ca\/blog\/wp-content\/uploads\/sites\/11\/2022\/09\/shelfmarker-homestyle-1-min-scaled.jpg","thumbnail_width":1287,"thumbnail_height":2560,"description":"If you\u2019ve grown up in a South Asian household, you\u2019re quite familiar with waking up to the smell of freshly fried parathas wafting from the kitchen. Still sleepy and disoriented, you follow the delicious aroma and spot the stack of golden brown parathas resting on the dining table. You quickly tear into one because let\u2019s [&hellip;]"}