{"version":"1.0","provider_name":"Shana-Foods","provider_url":"https:\/\/shanafoods.ca\/blog","author_name":"Shana Foods","author_url":"https:\/\/shanafoods.ca\/blog\/author\/shanafoods\/","title":"7 Health Benefits Of Fenugreek \/ Methi Dana Seeds - Shana-Foods","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"1kgyVPIoMi\"><a href=\"https:\/\/shanafoods.ca\/blog\/7-health-benefits-of-fenugreek-methi-dana-seeds\/\">7 Health Benefits Of Fenugreek \/ Methi Dana Seeds<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/shanafoods.ca\/blog\/7-health-benefits-of-fenugreek-methi-dana-seeds\/embed\/#?secret=1kgyVPIoMi\" width=\"600\" height=\"338\" title=\"&#8220;7 Health Benefits Of Fenugreek \/ Methi Dana Seeds&#8221; &#8212; Shana-Foods\" data-secret=\"1kgyVPIoMi\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/shanafoods.ca\/blog\/wp-content\/uploads\/sites\/11\/2022\/12\/shutterstock_1493808617-1.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Fenugreek, also known as methi dana seed, is an interesting herb that has a lot of health benefits. This multipurpose herb has small white flowers with green leaves and the flower contains the methi dana seed pod. Tiny in size, these seeds are yellowish brown pungent, hard in texture, and also have a bitter taste.\u00a0 [&hellip;]"}